Understand the ‘why’, not just the ‘what’
We explain the reasoning behind recommendations, so you’re not blindly following rules, but making confident, informed decisions about your health.
Care that fits real life
All plans are tailored to individual preferences, cultures, allergies, and intolerances, with a strong focus on sustainability and long-term outcomes.
Our Dietitians also collaborate with GPs and other health professionals where appropriate.
Understand the ‘why’, not just the ‘what’
We explain the reasoning behind recommendations, so you’re not blindly following rules, but making confident, informed decisions about your health.
Care that fits real life
All plans are tailored to individual preferences, cultures, allergies, and intolerances, with a strong focus on sustainability and long-term outcomes.
Our Dietitians also collaborate with GPs and other health professionals where appropriate.
Meal Plans
We know that the “cookie cutter” approach doesn’t work for everyone.
Everyone is different and we all have needs, which is why we offer customised meal plans for each of our patients.
Your initial appointment is designed to gain as much information from you as possible, to make sure we tailor a plan suitable for your needs to get you started.
This then allows us time to create your meal plan following your initial consult, to be made available during a separate follow-up appointment.
If you would like a meal plan designed specifically for you, simply let us know during your initial consult and our dietitians will be able to help you further.
DEXA ‘Sports Package’
Please note that if you have chosen our DEXA Sports Package (Body Composition Scan and Metabolic Testing) with one of our dietitians, the dietetics consultation on the day is limited to discussing the results of your scan and ECAL test.
Due to the volume and detail of information collected, this appointment does not include comprehensive dietetic advice. A full, in-depth Body Composition Analysis report will be emailed to you within 7 business days.
If you are a new patient seeking detailed dietary advice (e.g. weight management or nutrition planning), we recommend booking an initial 1‑hour consultation with a dietitian. This appointment can be scheduled either before your Body Composition Scan or at a later time that suits you, and will help optimise your results and ongoing care.