David Simich – Psychologist
The psychology of eating, exercise, and body image is often a missing piece in long-term health management and wellbeing. My aim is to use and simplify both psychological and physiological principles to guide you through creating a healthy relationship with weight, food, and physical activity.
This is done through a combination of evidenced-based psychological practices with high-level strength, conditioning, and nutritional training in order to provide lasting change.
I strive to create an environment where you feel understood and supported in your needs. Specific treatment methods include the use of Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and Motivational Interviewing, in combination with the latest nutritional and strength and conditioning practices. These techniques are designed to help you feel equipped with effective strategies and tools to achieve your tailored needs.